Yoga basic

At the yogibar we teach in the tradition of Hatha Yoga with a modern and close to life approach. 

Each class is different but we focus on clean alignment and there are always modifications to suit every body. 

 

There are parts where we move fluently as well as parts where we hold poses and at the end there is a deep relaxation so you can let the benefits of your practice sink in, going back into your life feeling relaxed and energized. 

Looking forward to seeing you on the mat! 

Monday, 11:00 - 12:15 Uhr (start 16th octobre)