Sebastiaan, grew up in the Netherlands, based in Berlin, and loves yoga. [ DE - ENG - NL ]
His attitude is nice and easy with a hint of flying while having two feet on the ground.
While practising and teaching Sebastiaan strives toward nourishing, calming and connecting the mind, body and breath. The classes could be labeled as Hatha Flow.
Sebastiaan enjoys building poses from scratch, making sure the poses are made in a functional and save way and creating some heat while doing so. More like a home cooked meal, than take-a-way, he loves to share his current views in a way that you understand them.
In his own practise he enjoys combining a nice flow with some challenging poses like handstands, making his practise playful and creating awareness.
Regarding curtain insecurities sometimes popping up: “How strong is your, mine or her or his practice / I am not so flexible / not so strong / super strong / I am chubby / I am thin / I have a fancy yoga pants.“ Sebastiaan does not know about all of that, Sebastiaan just loves yoga, loves moving, is human, would love to share what he knows and practice together.
200h Vinyasa Ashtanga Yoga Teacher Training – India – Goa / 6 years teaching experience / handstand and arm balance workshops / sold his yoga school Buddha Balance in NL in 2017 to go travel and move to Berlin.